After reading our booklet you should better understand the complexities of migraine and the importance of why a 'whole body' approach is so crucial for success in prevention. We feel that supplementation with essential long chain fatty acids, the omegas, is a primary component in a successful plan. Omega's play a vital role in the optimum function of intricate body systems and play an important part in mechanisms that:
- Fight silent inflammation in the body. Silent inflammation is a 'silent killer' that doesn't show up with symptoms until it's too late. Silent inflammation can also contribute to migraine triggers.
- Balance hormones and optimize hormonal function.
- Increase energy
- Enhance mood
We have been asked countless times about what to look for in a good oil.
Here is our criteria:
- Pharmaceutical grade (to ensure top standards in manufacturing).
- Microdistilled (to ensure that dangerous contaminants, like mercury, are adequately filtered out of the product).
- EPA/DHA quanitites of approximately 1800mg/900mg respectively per serving (some products may be cheaper but you may have to take 3x as much to get the quantity you need, which in turn does not make it cheaper, just makes you have to take more product).
- All products should have expiration dates and should have to be kept in the refriderator or freezer.
- Avoid lemon flavoring. (Lime or other flavors are fine). Lemon, though tasty, contains chemicals that react with the nutritients and dimish the efficacy of the product.
- Look for a reputable company that is based in solid and ongoing research.
- The product may get a bit thicker in the freezer, or form a thin film of ice, but it should NOT freeze solid. If it does, you have a very inferior product.
- Avoid products that cause excessive burping, this means it's inferior, or old, and irritating your digestive system.
Dr. Barry Sears is the founder and CEO of Zone Labs and author/founder of the Zone Diet. He is a reknowned scientist and best selling author and authority on omegas and silent inflammation in the body. The quality of his products and his ongoing committment to solid research is what we look for and why we highly recommend his products.
For a direct link to our preferred fish oil click here www.zoneliving.com/mueller .
If you want to give it a try you can order a single bottle, however, if you are committed for the long term, the most economical/discounted way to buy is with the autoship option.
